牛肉有暖胃作用，可補中益氣，強健筋骨；藥膳滋陰補腎，改善產腹腰痠背痛的現象，促進新陳代謝。

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Zuo Yue Zi in mandarin, or “sitting the month” in English.  Maternity doesn’t end at giving childbirth, Zuo Yue Zi is the 4th trimester! Read More »